SILVER (8 WEEK) PACKAGE
30 minute free zoom consultation!
Welcome to your Living With Ataxia (LWA) Silver Package for Ataxia & other neurological conditions! In these videos, we present the Silver Package Workout, specially designed to help individuals with Ataxia and other neurological disorders improve their mobility, strength, and overall well-being.
These safe and effective workouts are tailored to accommodate various fitness levels, ensuring that everyone can participate and benefit. Our expert trainer will guide you through a series of exercises that focus on coordination, balance, and flexibility, all while promoting physical health and mental resilience.
Whether you are looking to enhance your daily movements, regain confidence, or simply stay active, these routines are perfect for you. Remember, consistency is key!
- Custom workouts based upon your goals as well as any medical conditions you may have.
- 3 individualized workouts per month
- Video demos of each exercise
- Two 30 minute phone calls at the beginning of each month to go over programming and answer any questions.
$349.99 (USD)
Welcome to your Living With Ataxia (LWA) Silver Package for Ataxia & other neurological conditions! In these videos, we present the Silver Package Workout, specially designed to help individuals with Ataxia and other neurological disorders improve their mobility, strength, and overall well-being.
These safe and effective workouts are tailored to accommodate various fitness levels, ensuring that everyone can participate and benefit. Our expert trainer will guide you through a series of exercises that focus on coordination, balance, and flexibility, all while promoting physical health and mental resilience.
Whether you are looking to enhance your daily movements, regain confidence, or simply stay active, these routines are perfect for you. Remember, consistency is key!
- Custom workouts based upon your goals as well as any medical conditions you may have.
- 3 individualized workouts per month
- Video demos of each exercise
- Two 30 minute phone calls at the beginning of each month to go over programming and answer any questions.
$349.99 (USD)
