Living With Ataxia

30 minute free zoom consultation!

Welcome to your Living With Ataxia (LWA) Platinum Package for Ataxia or other neurological conditions! In these comprehensive videos, we delve into effective exercises tailored for individuals living with Ataxia and other neurological disorders. Whether you're seeking to improve coordination, balance, or overall mobility, our expert-led guidance will help you navigate your exercise journey safely and effectively.

Join us as we cover:
- Understanding Ataxia and its impact on movement
- A variety of targeted exercises designed to enhance stability and muscle strength
- Tips for incorporating these exercises into your daily routine
- Safety precautions and modifications to fit your unique needs

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- Custom Workouts - Based upon your goals as well as any medical conditions you have
- Workout/Exercise changes as time goes on
- Video demonstrations of each exercise
- Four 30 minute phone calls (1 per month) to discuss programming and to answer any questions
- Video feedback - video yourself and we will analyze/customize each video and provide feedback
- In-depth nutritional counseling (Food Journal Feedback with heavy critiquing)
- Monthly Video calls upon request

$749.99 (USD)